Download Ebook Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease
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Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease
Download Ebook Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease
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Book Description
Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine – understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans.
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About the Author
Dr. Don Colbert has been board-certified in Family Practice for over 25 years and practices Anti-aging and Integrative medicine. He is a New York Times best- selling author of books such as The Seven Pillars of Health, What Would Jesus Eat, Deadly Emotions, What You Don’t Know May be Killing You, and many more with over 10 million books sold. He is the Medical Director of the Divine Health Wellness Center where he has treated over 50,000 patients. He is also an internationally known expert and prolific speaker on Integrative Medicine. He and his wife, Mary, now reside in Orlando, Florida.
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Product details
Paperback: 308 pages
Publisher: Worthy Books; Reprint edition (December 27, 2016)
Language: English
ISBN-10: 1617958654
ISBN-13: 978-1617958656
Product Dimensions:
6 x 0.9 x 9 inches
Shipping Weight: 12.8 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
333 customer reviews
Amazon Best Sellers Rank:
#27,578 in Books (See Top 100 in Books)
I bought because husbands cancer diagnosis. Dr. Colbert 100% spot on! Husband couldn't eat because of bloat. Cancer doctors wanted him to get peg tube in stomach. Got the plant enzymes and he takes one before each meal. Not only is he eating but he is hungry now that food is moving! Yay dr Colbert!!
I am pleased to provide a review of this publication by well-known Christian physician, Dr. Don Colbert. "Let Food Be Your Medicine" is not a new concept. Chinese have practiced this for thousands of years. Before such things as antibiotics, our pioneer forefathers used food as medicine.This review would have been totally different if I had written it just 24 hours ago. At about 11:00 a.m. CST this morning (11/7/16) I received a diagnosis from my doctor of Stage 4 colon cancer. Consequently, I am about to put the book to the ultimate test. I'll decide if the book is valid or invalid by the results I experience using the ketogenic diet to create an unfriendly environment for cancer cells within my body.Colbert covers the use of food to combat a range of diseases; including: heart disease, obesity, arthritis, ADHD, Type 2 diabetes, cancer, and more. From my own experience, I know that Colbert is spot on with regards to diabetes and heart disease. I've suffered from both, and have managed to not only survive, but thrive by using my own versions of his modified Mediterranean Diet.I'm anxious to once again get a healthy eating program underway and to experience the results of cancer being stopped in its tracks.So.... in 6 months, ask me how I feel about this book, the eating programs, and the other valuable information provided by this volume.Colbert's style is down to earth and is written in English, rather than some "Medicinese" journal or text book. I've enjoyed a number of Dr. Colbert's books over the years. But for me, personally, the subject and timeliness could not be any better.I highly recommend this good read and award a 5 Star Rating.I received a copy of this book from the publisher in exchange for an honest and timely review. There are no other expectations or arrangements between the publisher, author, or myself. The timing of this review and my medical diagnosis is purely coincidental.Happy reading!Your comments in reply will be appreciated.
In 2003 I had my first stroke at the age of 51 after living a healthy lifestyle(or so I thought). I've been in extreme pain due from the aftermath of the stroke and from several really bad falls. I had resigned myself to the life of a recluse and not participating much in anything. Then three months ago my husband whose always trying to find something to help make my life a little better. When he came across Dr. Colberts books, "The Keto Diet" and "Let Your Food Be Your Medicine". It took him a month to convince me to try it because the skeptic inside me decided that there was no way this was going to work......Boy was I ever wrong, I have just completed my seventh week of living and eating my way to good health. After going through both books, "The Keto Diet & Let Your Food Be Your Medicine"....We focus on the things Dr. Colbert suggested for me to do to relieve me of my pain. So I went on a very strict version taken from the two books. The first few days were difficult but it was only mind over matter plain and simple. After week one I noticed that my pain was reduced dramatically. I have stuck to the regimen to the letter just as Dr. Colbert described. I am now at the end of week seven and I feel like an absolute new man. I've went from someone who was living each day waiting for my life to end with no promise before me. I can honestly say this has completely and totally changed my life. I'm living with far less pain I've went from a pain level of 7-8 to a pain level of 2-3 and getting better with each new day. I'm now up before 6 am and doing things in the house that I haven't done in years. In closing I want to say you truly are what you eat or don't eat...this has been totally worth it just for the fact that I haven't taken any pain medication since I started this life changing event, and as an added bonus to all of this I've lost 35 lbs. I'm truly not the same man. I not going to call this a diet but instead I'm calling it a "Life Improvement Eating Plan". My life has never been better and I'm eating lots of healthy food and taking less medications and all with my family doctors approval. Thank you Dr. Colbert for giving me a guide to a better and much improved life.
Very good book that explains how the way we eat causes most of our diseases and if we change to a healthy way of eating we canheal our body. I like that he has a 21 day meal plan in the back of the book also.
Love Dr. Colbert! I have quite a few of his books and I plan on adding to my collection until I've got all of them! This book is great, very well written, easy read, and a plethora of invaluable information on how to eat to stay healthy! I am a healthy eater to begin with, but this book has given me a fresh motivation to consider every bite of food I put in my mouth...will it fuel me or weigh me down? I eat to LIVE, not live to eat. I will be buying more copies to give out to friends and family, this information needs to be shared!
My new favorite nutrition book! Dr. Colbert is not only passionate about helping people, he's really good at presenting information in a conversational way that's easy for laypeople to understand. The book's scientific explanations and studies are humanized with personal stories about his patients and their results.The fascinating revelation of this book is that lifestyle and diet changes are nothing short of "miracle cures" that have been right in front of our faces all along, yet few are willing to sacrifice their favorite comforts unless their lives are in immediate danger (and sometimes not even then). Dr. Colbert is also a great motivator, not with a threatening finger-in-your-face, but a "you can do this" encouragement that is contagious!Another great book. Keep 'em coming, Dr. Colbert!
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